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When it comes to the study of Zen and Zen meditation, many people look at the process of cultivating of Zen as the end goal. In other words, the individual displays his “Zen state” when he is in the Lotus position. Such an assessment is not very accurate. The study of Zen is [...]
I’ve recently released a free mp3 download that you can get directly from here http://is.gd/iGF3
it lasts for 20 min and is guaranteed to get you in a deep meditation…enjoy
Best Regards
Alex Mitrovic
meditationsolution.com
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